Suggested Menus to Ensure Students’ Healthier Diet and Good Academic Performance

Abstract

INTRODUCTION

Young people of today will be functioning members of society in the future so equipping them with proper education and skills for success is a critical role that needs to be capitalized on. Improper nutrition often poses a serious barrier in equipping students with the necessary tools and skills they need. Many schools across the nation have invested in nutrition by way of enhanced breakfast and lunch programs. Studies have shown that proper nutrition has a direct effect on students’ performance and behavior in school

METHODS

This study was composed of 280 students from Grade 7 to Grade 10, which involved 102 male students and 178 female students. The data and information that were gathered using the questionnaire were analyzed and interpreted using the weighted mean.

RESULTS

The study revealed the following findings: Suggested menu is important to support the students' growth and enables them to be healthier. Food availability is one of the major factors affecting students' food choices. Cooperating with parents regarding the menus that will be offered is a way to improve the breakfast and lunch menus in the school canteen.

DISCUSSIONS

Based on the findings of the study, it shows that suggested menus support students' healthy growth. Food availability influences students' food choices. Cooperating with parents regarding the menus that will be offered will improve breakfast and lunch menus in the school canteen.