Project: Systematic Training Program (STP)in Enhancing the Technical Skills in Playing Volleyball of the Grade 5-Rizal Pupilsi n Bungkol Elementary School

Abstract

INTRODUCTION

The purpose of this study is to enhance the technical skills in volleyball of the Grade V-Rizal pupils, and to determine and test the effectivity of the technical skills applied as perceived by the respondents. This action research aims to find a systemthat works for the players to enhance their technical skills in playing volleyball. The significance of this study is to help each player perform better in the different athletic meets.

METHODS

This action research caters 15 volleyball players of Grade V-Rizal in Bungkol Elementary School. The researcher used a Checklist in data collection. Upon completion of the requirements needed for this study, a validated volleyball skill profile checklist used to measure the performance of the athlete-pupil. The pupils under training were given Pre-Test and Post Test to get the mean percentage.

RESULTS

The techniques and strategies used in this study had a positive impact to respondents’ skills. Athletes were able to adjust and improve during trainings. They were able to adapt skills that they need for them to play as a team. Continuous training helped them play better. Above all, it made the team stronger and perform better. It was observed that the athletes' performance in playing volleyball increased and observed in their service accuracy, attacks, receiving and blockings.

DISCUSSIONS

Proper and systematic training was proved helpful. The different techniques and strategies applied and used by the Grade V-Rizal pupils in Bungkol Elementary School during the training period was effective.